Hot chips and Take away food

When I read these two imformation, I felt a bit of scared. Because my daughter likes hot chips very much and when I was cooking I always put some MSG into my dishes. These two imformation are very useful for me, it likes a warning to tell me that they are very harmful for our health. I will reduce times to let my daughter to eat hot chips and put a little of MSG into the dishes. I think eat them a little, it alright!